Tag Archives: self-care

My Grown-Up Grief List

One of my favorite Christmas songs is on the CD Home for Christmas by Amy Grant.  The song is, “Grown-Up Christmas List.”  The words of the chorus sum up so many of my own personal sentiments that I often sing … Continue reading

Posted in Bereavement, death, Education, Faith, Friends, Grief, grieving, growth, Healing, Inspiration, Lessons from others, Life's Losses | Tagged , , , , , , , , , , , , | 8 Comments

Who Cares For The Caregivers?

I am a nurse and my training has taught me to assess, plan, implement and evaluate whatever program I start.  So, I initiated a caregivers support group at my church this spring after hearing members complain that they were feeling … Continue reading

Posted in Caregivers, Education, My story, Resources, Support groups, Transitions, Uncategorized | Tagged , , , , , , , , , , | 6 Comments

Sacred Space – Grief Support For Caregivers

I place woven butterfly fabric in the center of the table, a pillar candle in the middle and my cracked stone heart off to the side.  This is what I call the Sacred Space – the place where we will … Continue reading

Posted in Caregivers, Grief, grief at work, grieving, Healing, Lessons from others, My story, Support groups, The Gifts of Grief | Tagged , , , , , , , , , , , , | Leave a comment

The Grief That Stole Christmas

BA HUM BUG! That is what I say under my breath when people invite me to another holiday party.  That is what I feel baking my traditional cookies and putting up those old, familiar decorations.  I cry out when I … Continue reading

Posted in My story | Tagged , , , , , , , , , , , , , , , , , , | 4 Comments

To Thine Own Self Be True

November is National Family Caregiver Month – here is my reflection on my experience as a caregiver… Taking care of others starts early for me as my mother is chronically ill as I grow up.  My time spent playing with … Continue reading

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