Tag Archives: teacher

Laughter and Tears – The Balancing Act of Grief

I begin the week, dressed in comfortable clothing sitting cross-legged on my thin, cobalt blue yoga mat.  Practicing this ancient art of postures and breathing techniques for many years, my body releases tension and my breath deepens as I close … Continue reading

Posted in Grief, Inspiration, Lessons from others, My story, The Gifts of Grief, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , | 2 Comments