Tag Archives: yoga

Laughter and Tears – The Balancing Act of Grief

Posted on January 22, 2014 by Greet Grief

I begin the week, dressed in comfortable clothing sitting cross-legged on my thin, cobalt blue yoga mat. Practicing this ancient art of postures and breathing techniques for many years, my body releases tension and my breath deepens as I close … Continue reading →

Posted in Grief, Inspiration, Lessons from others, My story, The Gifts of Grief, Uncategorized | Tagged balance, brokenness, darkness, daughter, death, despair, father, grief, heal, laughter, light, Loss, repair, teacher, tears. wholeness, woman, yang, yin, yoga | 2 Comments

To Thine Own Self Be True

Posted on November 21, 2013 by Greet Grief

November is National Family Caregiver Month – here is my reflection on my experience as a caregiver… Taking care of others starts early for me as my mother is chronically ill as I grow up. My time spent playing with … Continue reading →

Posted in Uncategorized | Tagged babysitting, burnout, calling, candles, caregiver, caregiving, childhood, chronic stress, chronically ill, dancing, emotional, exhaustion, family, father, God, grief, hurting, joy, laugh, lessons, lonely, media, mother, nature, Nurse, outside, overextended, physical, prayer, self-care, sickness, sisters, songs, spiritual, struggling, teaching, thread, vulnerable, woven, yoga | 6 Comments